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The Mindful Parent: Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
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Over the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attempts. To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she's found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don't, and their children are happier, healthier, and more balanced because of it.
What Dr. Peterson has found is that the children in these cultures are raised with a high degree of cherishing and empathy. Attachments are promoted by intensive nurturing of infants and gentle, clear limit-setting with toddlers that teaches self-control and builds self-esteem. The result, as Dr. Peterson has found after visiting these places again and again, is children who are trusting, enjoyable, and kind, - not "spoiled", as we might imagine.
The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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Audible Audiobook
Listening Length: 9 hours and 51 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Audible Studios
Audible.com Release Date: November 17, 2015
Whispersync for Voice: Ready
Language: English, English
ASIN: B017DX4I7C
Amazon Best Sellers Rank:
I feel like the title of this book misrepresents its content. What I thought I was purchasing were some techniques and methods on parenting by a psychologist. Instead I felt like I was reading an editorial piece on the U.S. maternity leave and daycare.I'm giving the book more than one star because I agree with a lot of things she says (of course I think the US should have a better maternity policy and that you should listen to your kid). And it was interesting to read about other cultures, even if she didn't necessarily convince me why their approaches are better for long term effects.However, I felt she overly idealized some cultures and made some leaps in logic. For instance, I felt that she implied daycare is the reason for mass shootings nowadays. Interesting concept, but not really a strategy for raising a child or something that is helpful to me as a parent right now.The biggest problem I had with this book is her footnotes. After one particular "fact" that I read, I clicked on the footnote to look at the reference. I expected to be led to a study on PubMed, but instead it was a NPR broadcast. She even has Wikipedia as a reference. I feel that it's quite misleading to present "facts" without references to peer reviewed studies.I would certainly not recommend this book to another parent. To me, the author was on a soapbox about certain issues and did not deliver on the title or synopsis.
As a man wanting to one day be a father, I found the experiences and lessons shared in The Mindful Parent invaluable. I too have traveled quite a bit in an effort to understand various ways of living and creating families. While my unprofessional observations were not near as detailed as Dr. Peterson's, I definitely agree with her that there are golden nuggets in the peaceful cultures and it was wonderful to read the conclusions and thoughts of someone who has dedicated her life to treating patients and helping them overcome difficulties related to early childhood experiences. The book reinforced in me the special importance of a child's early life in a way that sounds possible for me to carry out when I have children.
Excellent Resource for all!Easy to read and understand no matter who you are or why you've selected this book. I wish everyone would read this book because it explains the importance of attachment, especially from birth (even pre-birth) to at least age three. Critical stages in one's human development. Even the Dalai Lama has quoted this book and endorsed the author stating "the critical period of brain development from the time of birth up to at least the age of three or four, during which time loving physical contact is the single most important factor for the normal growth of the child."The author has clearly researched this entire book, to the tune of more than 20 pages of scientific evidence based research references in the back. In fact, some of the references are great to read as well. It's obvious she has been a practicing psychologist for decades, traveled the world and is passionate about the importance of raising kind, mindful children to positively impact our entire world.The book includes simple, practical tools that will increase attachment between parents and children, ultimately creating healthy, loving humans as a result. The examples from her global travels are insightful and fun to read, which demonstrates the significance of why healthy attachment is important, and essential in human development. The tools and things Dr. Peterson encourages in her book are easy to implement no matter where in the world one resides and regardless of socio-economic status.If one is not a parent, this book is a great resource because it might help explain how come a person behaves, thinks or feels a certain way as they grow into adulthood, or maybe are having issues in attaching in an intimate relationship. Eye opening! Brilliant read that is extensively researched!
As a first time mama with very little baby experience, this book has been a real gift. In our society that seems focused on various types of baby training and conforming babies to our lifestyles, this book really helped support my own maternal instincts. Everything Dr. Peterson writes about resonated with my heart. I want to nurture and love my wee babe; not force him to conform to my busy American life. This book really validated my beliefs. And I was so inspired by the beautiful stories of how peaceful cultures truly cherish their young. Babies and children are blessings not burdens. Thank you Dr. Peterson for helping me find my way and follow my heart.
Great book except for the fact that chapter 3 is missing...pages 32-56 were missing and then another part resduplicated. Other friends bought book in a book store and had NO issues..
Great book very impressive how far behind we are on our society. We have a lot to do on our homes! Thanks for the book!
Amazing! Loving every page and using it daily
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